What is VXN?
Created by Janet Jones, the VXN Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. Basically, you get to pretend you're opening for the VMAs, and perform the moves you see by your favorite artists. VXN combines dance with intense aerobic exercise which provides joy, cognitive challenges, social interaction, and cardiovascular and metabolic benefits. It’s a comprehensive workout that is not only good for the body but also for the brain and emotional health. You can absolutely enjoy all the physical benefits of an effective workout while having an insane amount of fun and feeling like the most powerful version of yourself.