FAQs

I'VE NEVER DONE VXN BEFORE. WHAT SHOULD I EXPECT?

VXN classes are suited for all levels. The format consists of a class intro, warm-up, peak, and cool down. We dance in concert-like settings, so expect some cool, colorful lighting* - this is your concert! Our music ranges from pop to hip-hop to Latin; that said, we like our music raw, so expect to hear all the good AND bad words in our songs. And finally, we are a judgement-free zone. We give you the safe space to dance your heart out and leave it on the dance floor - don't hold back!

*Special effects will be used for the duration of the class. Strobe lights and other lighting effects may cause seizures. If you are photosensitive or have epilepsy, it is recommended that for your safety, you do not attend.

IS VXN OPEN TO PEOPLE OF ALL ORIGIN, IDENTITIES AND ABILITIES?

ABSOLUTELY!! This is a safe space for everyone. We're here to dance and build a community!

HOW MANY CALORIES SHOULD I EXPECT TO BURN?

You can expect to burn anywhere between 400-1,000 calories.

HOW DO I BOOK A CLASS?

At the top right hand side of the page, you’ll find the “Sign Up for a Class” button. Give that a click and you’ll see the available dates and times.

CAN I TAKE A CLASS IF I’M PREGNANT?

Becoming a mom requires power, endurance and energy, and by staying active, you can better prepare your mind and body for what’s to come. The safety of you and your baby is a top priority so please provide written approval from your doctor to participate.

IS VXN REALLY FOR ME?

VXN is for everyone at all dance levels!! Our age range varies from 18-60. As long as you keep dancing, you’ll fit right in. Don’t forget to ask your instructor about special classes for step by step breakdowns of a routine!

WHAT SHOULD I WEAR/BRING TO CLASS?

Clothing that allows stretch and movement. For footwear, comfortable sneakers. A towel and water are a must! You’re encouraged to wear your hair down and a favorite lipstick that makes you feel like you're about to walk on stage! Get into character - tapping into your inner Rihanna, Beyoncé, JLO.

WHAT ABOUT SPECIAL EVENTS?

If you’d like an exclusive VXN Class for your squad’s special event (bachelorette parties, birthdays, just because, etc.) please fill out the contact form here or email vxnalyssa@gmail.com for your request.